Posts Tagged Sleep Cycle

Sleep Tracking Poll

I am curious about how other people think about this sort of stuff. Do you find it interesting? Boring? Of value? Problematic? Indication of societal decline and the end of days?

Sleep seems like a problematic area for most of the people I know. I wonder if this extends as far into the general population as I think it does. From all the articles and websites dedicated to the topic, you’d think so. But then, you rarely hear from people when they’re happy; you most often hear from them when they have a complaint (if nothing else, working in video gaming has taught me that).

At any rate, I’m curious to see how many people find tracking of value.

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Comparison: Fitbit vs. Sleep Cycle

This comparison isn’t going to be precisely fair, since I’ve been using my fitbit for about 10 months, and I only used Sleep Cycle (an iPhone app) for one night. But I can definitely give some initial impressions.

I’ve already talked about how useful I find the information from my fitbit. Here’s the data from last night, and no, I’m not sure what I was doing up at 2:41; I was on Ambien and it seemed like a good idea at the time:

Here is that same night, from Sleep Cycle:

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